A Beautiful Tea, A Shower of Flower Petals, A Balm For The Soul:
Green Tea Tropical Cyclone from SBS Teas ...
"Green Sencha and green Assam with heavenly mango, passion fruit and pineapple flavors, blended with hibiscus, rose petals, blue mallow blossoms, sunflower petals, cornflower blossoms."
"Know then, whatever cheerful and serene supports the mind, supports the body too: Hence, the most vital movement mortals feel is hope, the balm and lifeblood of the soul. "
John Armstrong: Art of Preserving Health
When a cyclone of sorts has blown through our life, we need rest and respite, a balm for the soul. I find that my own system is extremely sensitive to internal weather patterns caused by life stressors and over time I've learned to automatically fall into the practices that will heal the body and the mind, leaving in their wake a woman finally at peace.
Nothing does this better than a tea ceremony, and it can be the simplest ceremony in the world, one of your own making. A special cup, a gentle ambiance, mindful movements through the making of the tea, and of course the right tea for the occasion. At certain times, only a specific tea will do.
I have many teas here to sample and write about, and yet sometimes I have to turn to an old favorite for comfort, as I did in the last entry with the Lapsang Souchong. But this time, in searching for just the right tea, I came across this green tea blend, Tropical Cyclone. I was intrigued. I opened the package and breathed in deeply the perfume of the leaves, redolent with flowers and fruits and tropical island breezes. I quickly brewed it and sat breathing in the floral essences, the tropical fruits warming me, and the bright green tea enlivening in its gentle way. (And when I say to brew it quickly, I mean quickly! When a green tea says one to three minutes brewing time, you'd best not go more than a minute the first go round. I usually wait one minute, then pour the tea from the brewer into my cup. Fill the brewer again with hot water and let the leaves steep closer to 3 minutes, then pour the second round into my teapot which I cover, and when I pour the water over the leaves for the third time, I go sit down and rest. After a bit I pour the last of the tea into the pot and then bring it into my quiet area.)
These have been strange days for me, a month and more of illness, the computer issues, issues with recovering a significant amount of my work, and what that means, and how it will change the course of the work itself. I am full of questions with few answers. I fall deep in the valley of depression and then sit numb and unable to move. I will not allow myself to wallow in this place for long, and the ritual of tea time somehow brings me back to my center and lets my overactive brain slow down to a soft silence. The worries of the day seem to leave me for awhile, and I give myself over to the tea.
These days we read so much about the health benefits of green tea, and there are many, but one of the things I find most amazing about green tea is how very bright it feels, like a field of brilliant green grasses as the backdrop to the wildflowers in the meadow. It seems to make the perfect backdrop, or base, for what is added to a particular blend. It goes beautifully with fruits and flowers, it takes us back into Nature, and deeper, to the Source of all things.
A cup of hot tea is not something one throws back like a soft drink or even coffee, often quickly consumed. A good tea makes us settle down into our own small corner of the world and move slowly, think deeply, sip, reflect, sip again, feel your brain relax, and the relaxation echoes through your body, a leitmotif to carry you far past the last drop of tea, a recurring theme throughout your day. Closing my eyes hours later I can feel, I can sense, I remember those moments of tea in a prayerful way and it calms me. Tea is indeed a sacred beverage. That tea became a ritual, The Japanese Tea Ceremony, that influenced an entire culture, everything from philosophy to architecture, flower arranging to a time of gentle sharing and reverence, that it produced the concept of wabi sabi, the imperfect-perfect, helping the participants to have a whole new view of the world, a deeper compassion for all, is a rather astounding thing. A simple cup of tea changed the world. It started in Japan and spread around the globe.
And no, my tea ceremonies are not the formal ceremonies one reads about in books on the Tea Ceremony, but it needn't be. I have read and studied many books on Chanoyu and there is a lovely section on the site you will reach by clicking on the word above about this practice. On this page it says:
"The Japanese tea ceremony, or
Cha-no-yu, meaning 'hot water for tea', is more than an elaborate ritual. It is an interlude in which one leads oneself for the moment to the spirit of beauty, quietude, and politeness toward others. The ceremony may be practiced anywhere, at home or in a teahouse.
There are 4 principles: harmony, respect, purity, and tranquility (wa, kae, sae, jubuo)
- Harmony: with other people and with nature. The tea ceremony is the way of bringing one’s self into harmony with nature.
- Respects: a harmonious relationship with others.
- Purity: clean yourselves through the five senses - sense of hearing when hearing the sound of water(which remind one of the silence outside), sense of sight when see the flowers, sense of touch when touch the utensils, sense of smell when smell the scent of the flowers, sense of taste when drinking tea.
- Tranquility "
It is not a difficult thing to carry the spirit of
Chanoyu into a daily tea practice in your very own home, and it will infuse the day with all of the elements above. Your heart opens wide, and you feel the waves of harmony, respect, purity, and tranquility flowing through you and out into the world. It is for this reason that I practice
Tea everyday. It is this practice that sustains me over the hurdles of life, and through the valleys of the hard times.
Chanoyu, the great equalizer.
And so I sat alone, breathing in the delicate vapors of the tea, breathing in and out, feeling my body relax, the flowers and fruits being taken in by all of my senses, and I could imagine, almost feel, the tropical island breeze blowing gently over me, warm sun on my face.
All this in a single cup of tea. All of this, and so much more.
I bow to this cup of tea. I bow to you. Let us carry what we have experienced out into the world. A tea revolution. We will save the world with a cup of tea.
Maitri